| PREVENTS |
muscle and tendon
injuries.
|
| REDUCES |
the strain and
discomfort of training and chronic strain patterns. allowing a quicker
return to maximum training levels.
|
| ENABLES |
the athlete to recover
more quickly from myofascial injury with less chance of chronic problems
returning.
|
| PROVIDES |
psychological boosts to
the athlete, consistent with his or her commitment to high performance.
|
| ENHANCES |
a preventive approach to
athletic training whereby soft tissues are free of trigger points and
adhesions, thus contributing toward the improvement of peak
neuromuscular functioning.
|
| PRE-EVENT
massage |
stimulates circulation,
calms nervous tension, and prepares the athlete for optimal performance
while reducing the chances of injury.
|
| POST-EVENT
massage |
relieves soreness and
assists in the removal of lactic acid and other waste products.
|
| TRAINING
massage |
focuses on the
prevention of developing chronic injuries and aids in the healing
process of current ones.
|
